Finding the best plastic meal prep containers involves balancing durability, ease of use, and price. The Bentgo Prep 20-Piece stands out as the overall top choice thanks to its sturdy compartments and reliable lid design. For those on a budget, the 50 Pack 32 oz Containers offer great value with ample capacity and microwave safety. Meanwhile, the Dealusy 100-Piece Set appeals to larger families or meal prep enthusiasts who need bulk options. Each option comes with its own tradeoffs—such as size, stackability, or lid security—so continue reading for a detailed breakdown to find your perfect fit.
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Key Takeaways
- The top-ranked containers strike a balance between durability and affordability, with the Bentgo Prep leading due to its sturdy compartments and leakproof lids.
- Bulk packaging options like the Dealusy 100-Piece set provide excellent value but may be less space-efficient for small kitchens or single users.
- BPA-free and microwave-safe features are nearly universal, but lid security and stackability vary widely, impacting daily usability.
- Containers with multiple compartments tend to be more versatile for portion control, yet they often come at a higher price point.
- Most top options are dishwasher safe, but some may require hand washing to preserve lid seals or silicone components.
| plastic meal prep container | Material | Dishwasher Safe | Microwave Safe | Capacity |
|---|---|---|---|---|
| Bentgo Prep 20-Piece 3-Compart | BPA-free, PFAS-free | Yes | Yes (trays only) | 4 cups per container |
| 50 Pack 32 oz Reusable Meal Pr | BPA-free plastic | Yes | Yes | — |
| Bentgo Prep 60-Piece Meal Prep | PFAS & BPA-Free | Yes | Yes | — |
| Dealousy 50 Pack | BPA-free plastic | Yes | Yes | 24 oz |
| Freshware Meal Prep Containers | BPA Free | — | — | 16 oz |
| Bentgo Prep 20-Piece Reusable | PFAS- and BPA-free | Yes | Yes (trays only) | 4 cups per container |
| Ello Plastic Meal Prep Set BPA | BPA free plastic | Yes | Yes (without lid) | 3.7 cups |
| GoodCook Meal Prep Containers | BPA-free plastic | Yes | Yes | — |
| Kitch’nMore 38oz Meal Prep Con | BPA-free PP | Yes | Yes | 38oz |
| Rubbermaid Brilliance Tritan P | Tritan plastic | Yes | Yes | 3.2 cups |
More Details on Our Top Picks
Bentgo Prep 20-Piece 3-Compartment Reusable Meal Prep Containers with Lids, Navy Blue
This set stands out for its balance of durability, organization, and convenience, making it the best all-around choice for those who want a reliable, multi-compartment system. Compared with the Freshware 50 Pack, it offers more compartments per container, which helps with portion control and meal variety, though it is bulkier and the lids require hand washing. The containers are microwave, freezer, and dishwasher safe, but only the trays are microwaveable, which can be a slight inconvenience. Its stackable lids keep food airtight and organized, especially useful for meal preppers juggling multiple meals. This pick is ideal for busy individuals who want a complete, reusable solution but are willing to handle the extra care for lids.
Pros:- Durable, BPA-free, and PFAS-free for safe long-term use
- Includes multiple compartments for precise portioning
- Microwave, freezer, and dishwasher safe for versatile convenience
- Stackable lids improve organization and freshness
Cons:- Lids require hand washing to maintain seal integrity
- Only trays are microwave safe, lids are not
- Can be bulky, taking up more storage space
Best for: Meal preppers who want a durable, multi-compartment set for daily use and organization
Not ideal for: Small-space dwellers or those seeking ultra-lightweight or highly compact containers
- Material:BPA-free, PFAS-free
- Number of Pieces:20
- Compartments per Container:3
- Capacity:4 cups per container
- Dishwasher Safe:Yes
- Microwave Safe:Yes (trays only)
- Freezer Safe:Yes
Our verdict“This is the best choice for those seeking a versatile, durable, and organized meal prep system with multiple compartments.”
50 Pack 32 oz Reusable Meal Prep Containers with Easy Open Lids, Leakproof, Microwave & Freezer Safe, Food Safe Plastic
This set makes the most sense for those who prioritize bulk buying and need large capacity containers, with 50 containers providing ample supply for families or meal prep services. Unlike the Freshware 16 oz containers, these offer nearly double the capacity per container, which is ideal for hearty meals or larger portions, but they tend to be bulkier and might be cumbersome for small storage spaces. The leakproof lids make them reliable for transport, and their compatibility with microwave, freezer, and dishwasher adds convenience. However, some users report difficulty opening lids, which can slow down daily routines. Overall, this set suits those who want affordable, large-volume containers but don’t mind the extra size and occasional lid challenges.
Pros:- Very cost-effective for large quantities
- Leakproof lids enhance portability and storage security
- Made from durable, BPA-free plastic for repeated use
- Microwave, freezer, and dishwasher safe
Cons:- Can be bulky, occupying significant storage space
- Lids may be difficult to open for some users
- Larger size may not suit small meals or snack-sized portions
Best for: Large families or meal prep businesses needing bulk, high-capacity containers for diverse meals
Not ideal for: Individuals with limited storage space or those preferring smaller, more manageable containers
- Quantity:50 packs (100 pieces)
- Volume:32 oz
- Material:BPA-free plastic
- Temperature Range:-4℉ to 248℉
- Dishwasher Safe:Yes
- Microwave Safe:Yes
- Freezer Safe:Yes
Our verdict“This set is ideal for those who need large, economical, and durable containers for bulk meal prep and storage.”
Bentgo Prep 60-Piece Meal Prep Kit – Reusable PFAS & BPA-Free Food Containers, 1-2-3 Compartments, Microwave, Freezer & Dishwasher Safe
This 60-piece kit caters well to those who want variety and flexibility, offering containers with 1, 2, or 3 compartments to suit different meal types. Compared to the Freshware 50 Pack, it provides more options for portioning and meal structure, although the larger set may be more cumbersome and require more careful handling of lids. Made from eco-friendly, PFAS and BPA-free materials, it supports health-conscious choices. The containers are dishwasher, microwave, and freezer safe, but some users note that the lids need gentle handling to avoid damage. This option is best suited for users who prioritize variety and eco-friendliness but are okay with a larger, slightly heavier kit.
Pros:- Multiple compartment options for diverse meal portions
- Made of eco-friendly, PFAS & BPA-free materials
- Dishwasher, microwave, and freezer safe for convenience
- Complete set suited for varied meal prep needs
Cons:- Lids may require careful handling to avoid damage
- Somewhat bulky, less suitable for small storage spaces
- Hand washing recommended for longevity
Best for: Meal planners and busy households seeking versatile, multi-compartment containers for different meals
Not ideal for: Minimalists or those with limited storage space who prefer fewer, simpler containers
- Number of pieces:60
- Compartments:1, 2, and 3
- Material:PFAS & BPA-Free
- Dishwasher safe:Yes
- Microwave safe:Yes
- Freezer safe:Yes
Our verdict“This kit is perfect for those who want a variety of compartment options in an eco-friendly package for versatile meal prep.”
Dealousy 50 Pack (100-Piece) 24 oz Meal Prep Containers Reusable with Lids
This 50-pack, 24 oz container set offers substantial capacity for daily meal prep, takeout, or bulk storage. It excels for users who need larger portions, such as families or meal prep services, compared to the Freshware 16 oz containers. The containers are sturdy and leakproof, with a stackable design that simplifies storage. However, plastic may stain or retain odors over time, especially with frequent use, and they might not be suitable for very hot liquids over long periods. This set emphasizes durability and capacity but sacrifices some finesse in odor control and long-term appearance. It makes the most sense for users prioritizing large volume and durability over aesthetic or odor management.
Pros:- Sturdy, reusable construction for long-term use
- Leakproof lids for secure transport
- Large 24 oz capacity suitable for hearty meals
- Stackable design for easy storage
Cons:- Plastic may stain or retain odors over time
- Not ideal for hot liquids over extended periods
- Bulkiness may limit storage options in small kitchens
Best for: Families or meal prep businesses requiring high-capacity containers for bulk meals and leftovers
Not ideal for: Individuals storing smaller snacks or those concerned about odor retention and stain resistance
- Capacity:24 oz
- Quantity:50 pack (100 pieces)
- Material:BPA-free plastic
- Temperature Range:-4℉ to 248℉
- Dishwasher Safe:Yes
- Microwave Safe:Yes
- Freezer Safe:Yes
Our verdict“This container set is best suited for those needing large, durable containers for daily meal prep and bulk storage.”
Freshware Meal Prep Containers [50 Pack] 1 Compartment Food Storage Containers with Lids, BPA Free, Stackable, Microwave/Dishwasher/Freezer Safe (16 oz)
1 Compartment Food Storage Containers with Lids, BPA Free, Stackable, Microwave/Dishwasher/Freezer Safe (16 oz)” image=”https://m.media-amazon.com/images/I/81lBJ004NdL._AC_SY300_SX300_QL70_FMwebp_.jpg” link=”0″]Best Budget Pack for Portion Control and Easy Storage
View Latest PriceThis set makes sense for those who prefer straightforward, single-compartment containers at a budget-friendly price. Compared with multi-compartment options like the Bentgo Prep 20-Piece, it offers simplicity with a focus on portion control, though it lacks the versatility of multiple compartments. The 16 oz size suits standard meal portions but may be small for larger appetites or for meal prep involving multiple components. Its stackable design aids organization, and the BPA-free material ensures safety, but the single compartment limits customization. This set fits buyers who want large numbers of reliable containers without extra features or compartments.
Pros:- Large 50-pack offers excellent value
- Durable, BPA-free and reusable
- Stackable for easy storage
- Microwave, dishwasher, and freezer safe
Cons:- Limited to one compartment per container
- Smaller capacity may not suit all meal sizes
- Potential for cracking with heavy or rough handling over time
Best for: Budget-conscious individuals or small households who want simple, reliable containers for daily meals
Not ideal for: Meal preppers needing multiple compartments per container or larger portion sizes
- Quantity:50 pack
- Capacity:16 oz
- Material:BPA Free
- Safety:Microwave, Dishwasher, Freezer Safe
- Design:Single compartment, stackable
Our verdict“This set is ideal for budget-conscious users seeking simple, bulk, single-compartment containers for everyday meals.”
Bentgo Prep 20-Piece Reusable Meal Prep Containers with Lids, Mint
This set stands out for its comprehensive 20-piece design, making it ideal for families or individuals who want a complete meal prep solution. Compared with the smaller sets like Ello or Rubbermaid, it offers more containers for batch cooking and daily use, though its size might be excessive for singles or small households. Its durability and included lids provide a reliable, reusable alternative to single-use plastics, while embossed measurements support portion control. However, the lids require hand-washing for best maintenance, and they are not microwave-safe, only the trays are. This set is perfect for those prioritizing volume and durability but less suited for quick microwave reheating with lids on.
Pros:- Durable and reusable, reducing waste
- Includes lids for freshness and organization
- Microwave, freezer, and dishwasher safe for convenience
- Supports portion control with embossed measurements
Cons:- Lids require hand-washing for longevity
- Lids are not microwave safe, only trays
Best for: Families or meal preppers needing large quantities of containers for diverse meal planning
Not ideal for: Individuals with limited storage space or those seeking microwave-safe lid options for reheating
- Number of pieces:20
- Material:PFAS- and BPA-free
- Capacity:4 cups per container
- Includes:10 containers and 10 lids
- Dishwasher safe:Yes
- Microwave safe:Yes (trays only)
Our verdict“This set is best for those who need a large, versatile collection for extensive meal prep and don’t mind handling lids separately.”
Ello Plastic Meal Prep Set BPA Free Food Storage Containers with Silicone Boot and Airtight Lids
This 5-pack offers a compact, reliable choice for everyday meal prep, especially for users who value leak-proof seals and added protection. The airtight lids prevent spills, making it ideal for taking food on the go, and the silicone boots add durability against drops—something the GoodCook set doesn’t emphasize. While the containers are microwave safe without lids, their lids are not suitable for microwave use, and high heat can cause microplastic release, limiting their use in very hot conditions. Compared to Rubbermaid’s Tritan options, Ello’s silicone boots provide extra shock resistance, but the smaller pack size might not satisfy larger families or frequent meal preppers.
Pros:- Airtight, leak-proof lids keep food secure
- Silicone boots protect from chips and breaks
- BPA-free, dishwasher, microwave (without lid), and freezer safe
- Bright color options for easy identification
Cons:- Lids should not be used in microwave or boiling conditions
- High temperatures can damage containers and release microplastics
Best for: Individuals who prioritize leak-proof storage and need protection against drops for daily use
Not ideal for: Users seeking larger quantities or microwave-safe lids for reheating with covers on
- Capacity:3.7 cups
- Number of containers:5
- Material:BPA free plastic
- Includes:Lids and silicone boot
- Dishwasher safe:Yes
- Microwave safe:Yes (without lid)
Our verdict“This set is ideal for those needing durable, leak-proof containers that travel well but are less suited for hot reheating with lids on.”
GoodCook Meal Prep Containers, Set of 20
This set offers an economical choice for those who need many containers without sacrificing safety or convenience. Its 10 containers and lids provide ample supply for weekly meal prep, similar to Rubbermaid but with a focus on affordability. The single-compartment design simplifies storage and portioning but might limit variety for more complex meals. While durable and microwave, freezer, and dishwasher safe, the plastic may not be as eco-friendly or long-lasting as more premium options like Ello or Rubbermaid. Its straightforward design makes it perfect for beginners or large households on a tight budget, but more advanced users might find it lacks features like multiple compartments or reinforced durability.
Pros:- Large set of containers and lids for extensive prep
- Durable, safe for dishwasher, microwave, and freezer
- Designed with portion control in mind
- Cost-effective for bulk purchasing
Cons:- Single compartment may limit meal variety
- Plastic may wear faster over time
Best for: Beginners or large families looking for an affordable, straightforward solution for weekly meal prep
Not ideal for: Individuals seeking multi-compartment or more advanced storage features
- Number of containers:10
- Number of lids:10
- Material:BPA-free plastic
- Dishwasher safe:Yes
- Freezer safe:Yes
- Microwave safe:Yes
Our verdict“This set is best suited for budget-conscious users who need many containers for simple, large-scale meal prep.”
Kitch’nMore 38oz Meal Prep Containers, 30-Pack
This 30-pack offers substantial capacity at 38oz per container, making it a prime choice for families or batch preppers who want minimal containers but maximum volume. Compared with smaller options like Rubbermaid or Ello, these larger containers streamline storage and reheating, though their single-compartment design might not suit all meal types. The BPA-free plastic is durable and leak-proof, with stacking features that aid organization. However, their bulk size could be unwieldy for small kitchens or individuals with limited storage, and the large capacity might lead to overeating if portion control isn’t managed carefully.
Pros:- Large 38oz capacity ideal for family meals
- BPA-free, leak-proof, and durable
- Includes 30 containers for extensive batch prepping
- Stackable design for efficient storage
Cons:- Bulk set may be excessive for small households
- Single-compartment limits meal variety
Best for: Families or meal preppers needing large portions and bulk storage solutions
Not ideal for: Individuals with limited space or those preparing smaller meals
- Capacity:38oz
- Quantity:30-pack
- Material:BPA-free PP
- Dishwasher safe:Yes
- Microwave safe:Yes
- Freezer safe:Yes
- Lid included:Yes
- Stackable:Yes
Our verdict“This set suits large households or batch preppers who prioritize volume and organization over compactness.”
Rubbermaid Brilliance Tritan Plastic Food Storage Containers Set of 5 (3.2 Cup)
This set emphasizes stain and odor resistance thanks to Tritan plastic, making it suitable for daily leftovers and meal prep. Its 3.2-cup size balances portion control with versatility, and the secure latches provide a leak-proof experience—similar to Ello but without the silicone protection. Its stackable design helps maximize space, and the lightweight construction makes it easy to carry. However, the limited size may not satisfy users with larger portions, and the lids can sometimes become difficult to seal tightly over time, which could compromise freshness. Compared to Ello or GoodCook, the Tritan material offers superior stain resistance, but the smaller size may restrict its use for bigger meals.
Pros:- Leak-proof with secure latches
- BPA-free and stain-resistant Tritan plastic
- Microwave, dishwasher, and freezer safe
- Stackable for space efficiency
Cons:- Lids may become hard to seal tightly over time
- Limited to 3.2 cups, not suitable for larger meals
Best for: Individuals needing reliable, stain- and odor-resistant containers for daily leftovers and snacks
Not ideal for: Those requiring larger portions or multi-compartment options
- Capacity:3.2 cups
- Number of containers:5
- Material:Tritan plastic
- BPA Free:Yes
- Lid type:Airtight, leak-proof
- Dishwasher safe:Yes
- Microwave safe:Yes
- Freezer safe:Yes
Our verdict“This set is best for everyday users seeking durable, odor-resistant containers for small to medium portions with reliable leak-proof seals.”

How We Picked
These products were selected based on a combination of durability, usability, and value. Priority was given to containers that are leakproof, microwave and freezer safe, and made from food-safe plastics. We also considered pack size and variety, as well as ease of cleaning, to ensure the options suit different lifestyles. The ranking reflects a balance between performance and affordability, highlighting products that excel across multiple criteria while noting tradeoffs like price or size limitations.| plastic meal prep container | Microwave Safe |
|---|---|
| Bentgo Prep 20-Piece 3-Compart | Yes (trays only) |
| 50 Pack 32 oz Reusable Meal Pr | Yes |
| Bentgo Prep 60-Piece Meal Prep | Yes |
| Dealousy 50 Pack | Yes |
| Freshware Meal Prep Containers | — |
| Bentgo Prep 20-Piece Reusable | Yes (trays only) |
| Ello Plastic Meal Prep Set BPA | Yes (without lid) |
| GoodCook Meal Prep Containers | Yes |
| Kitch’nMore 38oz Meal Prep Con | Yes |
| Rubbermaid Brilliance Tritan P | Yes |
Factors to Consider When Choosing Best Plastic Meal Prep Containers
Choosing the best plastic meal prep containers involves more than just price. Buyers should consider several factors to ensure their investment matches their needs, whether for daily meal prep, bulk storage, or specific dietary goals. The right container can make meal prep more efficient and help food stay fresh longer, but a poor choice can lead to leaks or frustration. Here are key considerations to guide your selection.Material Quality and Safety
Look for containers made from BPA-free, food-grade plastics like polypropylene or Tritan. These materials are more resistant to staining, odors, and cracking over time. Avoid cheaper plastics that may degrade or leach chemicals, especially if you plan to microwave or freeze meals regularly. Higher-quality plastics often come with better lid seals and are more durable, reducing the need for frequent replacements.
Lid Security and Leakproof Design
Leakproof lids are essential for preventing spills, especially if you’re transporting meals or packing liquids like dressings or soups. Check for lids with secure locking mechanisms, silicone seals, or clasps. While some budget options may claim to be leakproof, actual performance varies, so read reviews carefully. A container with a tight, secure lid saves messes and preserves food integrity.
Size and Capacity Options
Consider what portion sizes suit your needs—smaller 16 oz containers work well for snacks or side dishes, while larger 30 oz or more are better for main meals. Multiple compartment options add versatility, but they also often increase the price. Think about storage space in your fridge or freezer, and whether you prefer stackable containers for efficient organization.
Ease of Cleaning and Maintenance
Dishwasher-safe containers save time, but some plastics and lids may require hand washing to maintain seal integrity. Avoid containers with hard-to-reach corners or complex lid mechanisms that are difficult to clean. Containers that are stackable and have smooth surfaces tend to stay cleaner and resist staining or odors better.
Price and Value
While budget options are tempting, investing in higher-quality containers can pay off through longer lifespan and better performance. Bulk sets often offer the best per-unit value but may include extras you don’t need. Balance your budget with the features that matter most, such as leakproof design or size variety, to get the best overall value.
Frequently Asked Questions
Are plastic meal prep containers safe for microwave use?
Most modern plastic meal prep containers labeled as microwave-safe are made from materials that won’t leach harmful chemicals when heated. However, it’s important to follow manufacturer instructions, such as avoiding lids or using vented lids, to prevent warping or leaks. Regularly inspect containers for cracks or damage, as compromised plastics can pose safety risks when microwaving.
How do I prevent plastic containers from retaining odors?
To keep your containers smelling fresh, wash them thoroughly with hot, soapy water immediately after use. Baking soda or white vinegar can help neutralize persistent odors. Avoid storing strongly scented foods directly in the containers for long periods, and consider using odor-absorbing inserts or liners if odors are a recurring problem.
Is it better to buy sets or individual containers?
Sets typically offer better value and uniformity, making organization easier. They are ideal for those who want multiple containers with the same size and features. However, individual containers allow customization based on specific needs, such as larger sizes for main dishes or smaller for snacks. Consider your storage space and meal prep habits when choosing between sets or singles.
Can plastic containers be environmentally friendly?
While plastic containers are convenient, they are less eco-friendly than glass or stainless steel options. To minimize environmental impact, choose durable, reusable plastics, and recycle or repurpose containers when no longer usable. Some plastics are more recyclable than others; look for those labeled with recycling codes like #5 (polypropylene). Reducing single-use plastics and opting for long-lasting containers helps mitigate environmental concerns.
How long do plastic meal prep containers typically last?
The lifespan of plastic containers varies based on material quality, usage, and care. High-quality BPA-free plastics can last several years if handled gently, avoiding exposure to high heat or harsh chemicals. Cheaper options may degrade or crack within a year or two. Regular inspection and proper cleaning extend their usability, but eventually, even the best plastics will need replacing.
Conclusion
For everyday meal prep, the Bentgo Prep 20-Piece offers unmatched durability and convenience, making it the best overall pick. Budget-conscious buyers will appreciate the 50 Pack 32 oz Containers for their value and versatility. Those seeking premium features or larger sets might lean toward the Dealusy 100-Piece Set for bulk storage. Beginners should prioritize simple, dishwasher-safe options, while those with specific needs, such as leakproofing or multiple compartments, should focus on containers with secure lids and varied sizes.











